Thursday , 21 June 2018

Tag Archives: Keto

BCIR and the Keto Diet (lifestyle)

BCIR and the Keto Diet (lifestyle)

Now that I’m over the hill, sitting at the computer too much, not getting enough activity, and of course sneaking a few more snacks than I should, I have since put on some extra pounds around the gut. I had been getting into this bad habit of working 12 hours at the computer, then at the end of the day, ... Read More »

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